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Whether or not you are experiencing it, the calendar says that spring is here. And what is synonymous with spring? Cleaning, of course
Goodbye cold and clouds, hello warmth and sunshine.
Welcome to Tuesdays with Coach Mo, I am executive coach Monique Betty, affectionately known as Coach MO.
I did a little research on the origins of spring cleaning and I learned that some believe that the origin of spring cleaning is a practice identified with the Persian New Year of ‘shaking the house’ on the first day of spring.
On today’s show, I'm joined by Lifestyle Design Coach Jessica Malone who has used decluttering to downsize from a luxury apartment to a 12-foot van and she also quit her 9-to-5, lost 40 lb. and is now helping achievers dig deep into their stuff so they can shed what no longer serves them in their pursuit to build their authentic life. Jessica shares how she went from feeling stuck while having the good life to creating the life she wanted by feeling free and working toward her goals in a manner that was right for her.
As a result of my conversation with Jessica I am moving forward with 3 key takeaways;
Take a listen to her story and the intentional change she made in decluttering her life and how she may be just the person you need to help you achieve the goals you desire for yourself
Coach Mo Knows (a tip, a coaching question, and a bit of inspiration)
What will you want to declutter in order to strengthen your professional presence? What resources do you have to support you in achieving this goal?
Marie Kondo~ “The space in which we live should be for the person we are becoming not for the person we were in the past’
Resources mentioned in the podcast: